muck_a_luck: (Yoga Om)
[personal profile] muck_a_luck
Haha! A person who shall remain anonymous asked, "What's your policy on rest days?"

There is no policy! I just found that when I participated in a community like this on LJ, I tried really hard to exercise, even a little bit, every day, though some days it was just not possible, and that's the way life is.

So! No policy, because the intention of this group will be to encourage and support, not to pressure!
muck_a_luck: (Exercise)
[personal profile] muck_a_luck
Are you trying to exercise every day, but maybe need a little external motivation?

Please post about your daily exercise here! Let's keep each other honest! Ramble on or just give us a one-liner.

I look forward to being motivated with you!

CK

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