gnat: (Default)
[personal profile] gnat posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily exercise check-in post! Hope everyone is having a great day!

Date: 2015-07-21 01:47 pm (UTC)
franzi1981: (Default)
From: [personal profile] franzi1981
3-3-3-3-3-3-3

push presses (go up with wait until 1RM at 4th set, then down again)
ring dips (or modified on box)

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Exercise Every Day

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