muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-07-29 01:18 pm (UTC)
purplecat: Hand Drawn picture of a Toy Cat (Default)
From: [personal profile] purplecat
Everything has been thrown into chaos by rushing around - however completed week 5, run 2 this morning.

Date: 2012-07-29 01:42 pm (UTC)
semielliptical: woman running in a field (running)
From: [personal profile] semielliptical
Run: 55 minutes! My longest run in quite a while. Slightly cooler temps helped, as did trying a different route for part of the run.

Date: 2012-07-29 02:41 pm (UTC)
jjhunter: Drawing of human JJ in ink tinted with blue watercolor; woman wearing glasses with arched eyebrows (JJ inked)
From: [personal profile] jjhunter
Half an hour run at the gym, 1.5 incline, 4.7 pace, ~150 heart rate. I'm getting there.

Date: 2012-07-30 01:59 am (UTC)
weirdquark: Louise Lecavalier (dance)
From: [personal profile] weirdquark
Did a bit of lifting in the morning and this evening I went to a Zumbathon fundraiser. I had never been to Zumba before and it was a good excuse to check it out, though two hours for my first time may have been a bit much. It was well designed though, and pretty fun.

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